“Mobile Screen Time is Out of Control?
Discover a Parent-Friendly Strategy That Works in Days — Not Weeks”

“Easy-to-Implement Techniques Backed by Child Development Experts”

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Proven strategies

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The Digital Epidemic StealingYour Child's Childhood

Today's children spend an average of 7+ hours daily on screens -that'sover 2,500 hours per year of lost childhood experiences.

7.5 hrs

Average daily screen time for children ages 8-12

60%

Of parents report daily battles over device usage

42%

Decline in children's creative play since 2000

What's Really Happening to Your Child?

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Attention Hijacking

Apps and games are designed with the same psychological tricks used in casinos to keep your child's brain craving more screen time.

Creativity Killer

Passive consumption replaces active imagination, reducing your child's ability to develop crucial creative thinking skills.

Emotional Detachment

Screen addiction reduces face-to-face interaction, causing children to miss crucial emotional development opportunities.

Family Disconnect

Family bonds weaken as screens replace conversations, shared activities, and meaningful interactions.

THE SOLUTION

Roots To Wings
Introducing: "Scientifically Proven :
Activity Based Practical E Book for Parents"

A free, comprehensive guide created by child development
experts practiced with  parents who've successfully broken the screen addiction cycle.

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Inside Ebook

What You'll Discover Inside:

Psychology & Screen Rules 

A simple, proven framework that helps you understand the Psychology of Children by their age & according that
you will fix their SCREEN TIME.

Proven Strategies

After Positive approval of Child Experts, this E Book is filled with different Scientific Proven Strategies to handle every age bar of child to manage with MOBILE ADDICTION.

Family Reconnection Blueprint

Step-by-step guide to restore meaningful Family Connections, Rebuild Trust, and create moments your children will remember forever.

Tech-Balance Scripts & Templates

Word-for-word conversations to have with your child at different ages to create healthy technology boundaries without resistance.

The Transformation

From Digital Zombie to Thriving Child

See the difference when you apply the principles in our free guide

Before

Life With Digital Dependency

  • Morning battles to get ready for school while your child begs for "just 5 more minutes" on their device
  • Dinner time filled with glazed eyes and monosyllabic responses as your child mentally remains in the digital world
  • Explosive meltdowns when it's time to disconnect, making you feel like the "bad guy"
  • Constant complaints of boredom when not on screens, with seemingly no interest in other activities
  • Feeling like you're losing your child to a digital world you don't understand or control
  • Nagging worry about your child's development and the long-term effects of excessive screen time

After

Life After Digital Transformation

  • Morning battles to get ready for school while your child begs for "just 5 more minutes" on their device
  • Dinner time filled with glazed eyes and monosyllabic responses as your child mentally remains in the digital world
  • Explosive meltdowns when it's time to disconnect, making you feel like the "bad guy"
  • Constant complaints of boredom when not on screens, with seemingly no interest in other activities
  • Feeling like you're losing your child to a digital world you don't understand or control
  • Nagging worry about your child's development and the long-term effects of excessive screen time

Join thousands of parents who've reclaimed their children's childhood

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Learned & Certified by India's No.1 Parenting Coach - Mr. Parikshit Joban Putra

SUCCESS STORIES

Parents Who've Reclaimed
Their Children's Childhood

Here's what happened when they applied our digital detox strategies

Ritu Sharma, Mother of 8-Yrs- old Son(Delhi)

"This eBook opened my eyes. My son wouldn’t eat without cartoons on YouTube. After following the 7-day plan, we now have peaceful meals as a family. The activity list gave me real alternatives to screens. Highly recommended for every parent."

Screen time reduced from 6+ hours to less than 2 hours daily

Anil Mehta, Father of
10-Yrs-old Twins (Mumbai)

"As a working parent, I often gave in to my kids’ demands for mobile games. This book gave me a structured way to say ‘no’ without fights. The printable planner and reward chart worked like magic. Now, my kids are spending evenings playing board games with us instead of glued to reels."

Stronger parent–child bonding

Sneha Nair, Mother of
6-Yrs-old (Bangalore)

"I was tired of the daily tantrums whenever I took away the phone. The simple scripts in this book helped me stay calm and firm. Within 4 days, my daughter was sleeping better and showing more interest in drawing and storytelling. This book really works for Indian families."

Kids showing more interest in drawing, storytelling, puzzles, and outdoor play

Frequently Asked Questions

Will This Work For My Family?

Answers to your most common questions

What age children is this guide designed for?

The guide includes specific strategies for children ages 3-16, with separate sections tailored to preschoolers (3-5), elementary age (6-10), and teens (11-16). Each age group faces unique challenges with screens, and the guide provides age-appropriate approaches for each developmental stage.

My child has a complete meltdown when I try to limit screen time. Will this really help?

Absolutely! Meltdowns are actually one of the most common symptoms of unhealthy screen dependency. The guide includes specific de-escalation techniques and transition strategies designed to minimize and eventually eliminate these emotional outbursts. The 3-Step Reconnection Method specifically addresses how to break the cycle of screen-related tantrums while strengthening your relationship with your child.

I use screens to get things done. Won't limiting them make my life harder?

This is a common concern! The guide doesn't suggest eliminating screens entirely (that's unrealistic in today's world). Instead, it provides a balanced approach that includes strategies for independence-building activities that don't require your constant supervision. Many parents find that after implementing these techniques, their children actually become more self-sufficient and less demanding overall, giving you more time, not less.

Is this going to be a lot of work to implement?

The guide is specifically designed for busy parents. It includes a simple 7-day implementation plan that requires just 15-20 minutes of focused effort each day. You'll see initial improvements within days, not weeks or months. The step-by-step approach means you won't feel overwhelmed with changes, and the done-for-you scripts and activities mean you don't have to create anything from scratch.

My child needs screens for school. How does that fit in?

The guide makes an important distinction between productive screen use (learning, creating, connecting) and passive consumption (mindless scrolling, excessive gaming, binge-watching). You'll learn strategies for encouraging healthy, educational screen time while limiting entertainment-based screen time. The guide includes specific sections on balancing school-related technology with offline activities.

Will I have to completely change our family routines?

The framework is designed to integrate into your existing family life, not completely overhaul it. You'll learn how to make strategic adjustments to your current routines that create significant positive changes without turning your household upside down. The guide includes specific strategies for different family situations, including single parents, working parents, and multi-child households.

Take the First Step to Change Child Daily Activities 
and Manage Screen Time with

"Scientifically Proven : Activity Based Practical E Book for Parents"
You Get this Ebook only at  Rs. 99/- Only
Ebook Price Worth Rs. 1199/-

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Written by
ROOTS TO WINGS

by Gaurav Mali (Parenting Coach)

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